Hatha Yoga

Meditation is core to the teachings of Kriya Yoga, a path of action supportive of Self-realization. Hatha Yoga is an ancient system of physical practices which prepare the body to support deeper meditation. A number of classes which specifically emphasize deepening your meditation practice are offered. The intention is to elicit mental clarity through bringing the flow of energy in the body into balance—here the One Truth can be experienced. Classes are suitable for all levels of practitioners. 

Read past Hatha Yoga articles from Enlightenment Journal  

Classes below subject to cancellation. View Calendar for most up-to-date information. All classes are currently ONLINE ONLY.

Instructor Bios

Monday6:15 - 7:35 pmCalm Together Evening YogaDivya Zuccaro Donation
Tuesday12:00 - 1:15 pmHatha Yoga for AllDivya ZuccaroDonation
Tuesday5:30 - 7:00 pmFlow for Strength YogaJulianne RiceDonation
Wednesday7:30 - 9:00 pmHatha Yoga & MeditationJulianne RiceDonation
5:30 - 6:50 pmCalm Together Evening YogaDivya ZuccaroDonation
5:30 - 6:50 pmFlow for Strength YogaJulianne RiceDonation