Learn How to Meditate
 

Introduction to Meditation Class

This FREE introductory online class offers instruction in the philosophy and practice of superconscious meditation for enhanced health, well-being and spiritual growth. Whether you are new to meditation or would like to renew your practice, all are welcome. 

Offered monthly on select Sundays, 1 PM - 2 PM (PT).
Registration is required.

VIEW 2025 SCHEDULE & REGISTER NOW