That Thou Art! Essential Teachings from Dakshinamurti
ON-DEMAND 2-PART VIDEO CLASS
with Yogacharya Ellen Grace O'Brian

Available Now!

Offered freely. Registration required.
(To register, click date icon below or scroll right and down if on a mobile device.)

“I worship Sri Dakshinamurti, who is the Teacher of teachers, whose hand is held in the sign of Knowledge, whose nature is Bliss, who ever revels in His own Self and who is ever silent.” —Shankaracharya

Who am I? What is God or Ultimate Reality? What is the most effective spiritual practice? How can I live well? The fundamental questions that arise for a spiritual seeker are addressed by the comprehensive teachings of Lord Dakshinamurti in a straightforward way.

This two-part class introduces students to the art and practices of svadhyaya (self-inquiry) and dhyana (superconscious meditation). It includes teachings from Adi Shankaracharya’s revered Dakshinamurti Stotram, guiding the spiritual practitioner on the journey from ego-identification to Self-realization.

Class length: 3 hours