Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health,
Prevent Disease and Live with Vitality and Joy

with Yogacharya Ellen Grace O’Brian and Acharya Shunya Pratichi Mathur

Sunday, April 30th · 2-4pm

Ayurveda teaches us that true health is our birthright—and that by artfully adapting to the rhythms of nature we can bring ourselves back into balance and experience abundant well-being.

Raised in a distinguished lineage of Vedic mystics and healers, Shunya learned the ancient art of Ayurveda directly from her grandfather, a well-known healer in Northern India. Her teaching stories infused with love and wisdom will provide the context for an inspiring dialog with Yogacharya Ellen Grace O’Brian about the purpose of life and how to live it in the highest way.

Acharya Shunya’s new book, Ayurveda Lifestyle Wisdom, a groundbreaking work within the field of holistic health and traditional yoga, will be available for signing after the event.

Acharya Shunya is an internationally recognized spiritual teacher who awakens health and consciousness through Ayurveda lifestyle and Vedic spiritual teachings. She is founder of Vedika Global, a wisdom school and spiritual community in California, and is President of the California Association of Ayurvedic Medicine. She is the author of Ayurveda Lifestyle Wisdom, a complete prescription to optimize your health, prevent disease and live with vitality and joy, by Sounds True.