Young Adult Spiritual Alliance (Ages 18 to 34)
Gentle Yoga Class prior to 6pm Group Meditation
with Daniel Duarte
Second and Fourth Sunday of every month at 4:30 to 5:45 pm
Location: Yoga studio in Wisdom Building at corner of University and Morse
Free
 
 The whole purpose of true exercise is to awaken the inner source of energy.
—Paramahansa Yogananda
 
Learn and practice a gentle hatha yoga routine that is specifically sequenced to support super-conscious meditation practice. Each gathering includes basic instruction and practice of yoga. Discover the life-enhancing benefits of regular Hatha yoga practice. Join following hatha yoga for group meditation, contemplation and discussion.

Daniel Miguel Duarte has been practicing hatha yoga since 2012 and is currently completing CSE’s yoga teacher training program. He is a Yoga Studies student in Meru Institute, coordinator of the CSE Young Adult Spiritual Alliance, and a student at West Valley College. His classes support students of all levels to still the body and quiet the mind.