Meditate for Good
21 Days of Transformation
CSE Annual Meditation Sit-a-thon
with Yogacharya Ellen Grace O’Brian and CSE Meditation Teachers
October 8, at 10 - 11:45 am, with vegetarian lunch
Join others for 21 days of meditation to:
• Change your life in positive ways
• Improve your relationships
• Make a positive contribution to the lives of others
CSE’s annual meditation Sit-a-thon is a community-wide educational fundraising event that supports free resources, classes, and outreach for meditation instruction and practice for people around the world.
We will engage in 21 days of intentional meditation practice to bring about change for good in our life and we raise donations for CSE by sharing with family, friends and co-workers.
Change your focus of attention, change your thinking, change your mind, and change your life. It only takes a moment.
-Yogacharya O’Brian
Various Ways to Participate:
Join a team: Share online educational materials about meditation with others. Set a goal and invite friend to sponsor you with donations to CSE. Or be a team of one!
Meditate: Enhance your practice by being part of the 21-day meditation program with over a hundred others. Watch inspirational videos from Yogacharya O'Brian.
Donate: Offer your financial support as a meditator or as a sponsor of someone who is meditating during the Sit-a-thon and provide essential resources that transforms lives. Or sponsor yourself!
