Delight of Existence
Meditation, Yoga, and Ayurveda Rejuvenation Retreat for Women
with Yogacharya Ellen Grace O’Brian and Acharya Shunya Pratichi Mathur
June 25-30, 2017

Discover your innate spiritual fullness, the source of feminine delight within you that can bring light to your eyes, joy to your step, and divine love to your life.

Meditation, contemplation, and spiritual practices from the ancient wisdom traditions of Kriya Yoga and Ayurveda will be offered to support the direct experience of your essential nature and your ability to live a full life—empowered from the inside out. This retreat will focus on the ancient art and science of rasayana, which offers insights and practices for deep rejuvenation of the body, mind, and spirit. Sessions will include meditation instruction and practice, hatha yoga, mantra chanting, breathing techniques, and lifestyle wellness teachings for enhanced vitality, joy and well-being. We will explore nourishment on all levels including food, relationships, and creativity.

To register for this event go to: https://www.1440.org/program/delight-of-existence/