Rise and Shine Yoga
with Chris Lanier
Saturdays
8:00 AM - 9:00 AM (PT)
Welcome the day through the timeless yoga practice
of greeting the sun. Stretch your arms, legs, and soul and let your inner light shine! All skill levels are welcome.
Chris Lanier has been practicing Kriya
Yoga at CSE since 2011 and Hatha Yoga for over 20 years. He teaches meditation and yoga and is currently working towards his 200-hour yoga teacher certification. He is also active in sharing music through devotional chanting.
Offered on a donation basis.
Suggested donation is $15.
Registration required.
Click date icon below. Or if using a phone, scroll right and down.
You will receive a Zoom access link in your email after you register.
By registering for this yoga class, you agree to the following statement:
I understand this method of yoga may involve strenuous physical activity and/or include the use of suggested props. I accept all responsibility for and assume the risk of any and all injury and damage to myself which might arise either directly or indirectly through my participation.
I hereby release Center for Spiritual Enlightenment and all instructors from any liability whatsoever now or in the future arising from my participation in this class.
I also hereby affirm that I am in good physical condition and/or that I have informed the instructor of any health problems which would limit my participation.