Event Information
ONLINE Live Your Spiritual Practice 9-Month Immersive Study Program Location: Online via Zoom


An Immersive 9-Month Interactive Small Group Study Program
with Acharya Sundari Jensen

Beginning Sunday, February 19, 2023

Fee: $60
Click calendar icon below to register and select your small group meeting time.

"Decide. Decide you will fulfill your highest potential…
Every day is a chance to wake up. Every day is a chance to live the divine life.
To do this consciously, we must decide."

—Yogacharya O’Brian

The Live Your Spiritual Practice program is devoted to developing a steady meditation practice and grounding our life in spiritual principle. This foundational program focuses on learning practical skills for awakened living, as taught in the Kriya Yoga tradition. As we develop a deeper practice of living a conscious life, we become aware of what we can do to experience more joy and how we can contribute to our awakening world.

The time-tested skills of meditation and healthy living taught and practiced in this program will transform your body, your mind, and your life.

Live Your Spiritual Practice begins with an opening session for all participants. Then the interactive small groups meet once a month for eight months (at your chosen day and time) with a trained Kriya Yoga study group facilitator. Each month includes spiritual practice, a lesson, and facilitated small group dialogue. 

Make a spiritual pilgrimage this year by focusing on one spiritual principle each month.


  • February 19, 2023: Live Your Spiritual Practice Opening Session
  • March-October, 2023: Interactive Small Group Meetings
  • November 9-11, 2023: Live Your Spiritual Practice Retreat (optional)

Registration for small groups closes on Sunday, March 12, 2023, at 11:59 PM (PT)

  • Registration includes participation in the online opening session, access to the program materials, and participation in eight online small group meetings.
  • To register and select your small group meeting time, click the Feb 12 calendar icon below.
  • The Live Your Spiritual Practice Retreat on November 9-11, 2023 is not included and requires separate registration.

NOTE: To support your immersive experience in this program, completion of (or enrollment in) the online foundational course, Live the Eternal Way with Yogacharya O'Brian, is required to participate. (ENROLL HERE)


  • There will be eight online monthly small group meetings beginning mid-March.
  • Select one group to participate with for the eight months.
  • Meetings are 90 minutes long, with the exception of the first 2-hour meeting.

Thursday groups meet on the third Thursday of each month beginning March 16, 2023.

  • 10:00 AM - 11:30 AM (PT)
  • 12:00 PM - 1:30 PM (PT)
  • 6:30 PM - 8:00 PM (PT)

Sunday groups meet on the third Sunday of each month beginning March 19, 2023.

  • 12:00 PM – 1:30 PM (PT)


  1. FEBRUARY: Opening Session
  2. MARCH: Ahimsa (harmlessness)
  3. APRIL: Satya (truthfulness)
  4. MAY: Asteya (nonstealing)
  5. JUNE: Bramacharya (right use of vital force)
  6. JULY: Aparigraha (nonattachment
  7. AUGUST: Shauca (purity)
  8. SEPTEMBER: Santosha (contentment)
  9. OCTOBER: Tapas, Svadhyaya, Ishvara Pranidhana (self-disipline, self-study, self-surrender)

Available dates and times:
(Click on a date to register)