The Yoga Hour: Living the Eternal Way offers inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga—a philosophy and practice for spiritually conscious, fulfilled living today. This hour of dialogue with internationally renowned spiritual teachers offers keen insight into universal principles for enlightened living while touching the most practical aspects of our lives such as work, relationships, health, and diet. Even while emphasizing the practical, it speaks to our deepest yearnings to fully awaken to Self- and God-realization in this lifetime.
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THIS WEEK'S EPISODE:
Rasayana: Elixirs of Rejuvenation for Women’s Wellness
Acharya Pratichi Mathur
Acharya Pratichi Mathur, Founder and Director of Vedika Global, joins Yogacharya O’Brian for an inspiring exploration of the timeless wisdom, lifestyle practices and spiritual contemplations that are particularly supportive of women’s wellness. Ayurveda offers a comprehensive system for a woman’s well-being through all the seasons and stages of life. Additionally, it offers women Rasayanas, which are special rejuvenating elixirs. By partaking certain divinely-charged Rasayanas, women of all ages can reclaim balance, beauty, and sexual power.
Acharya Pratichi Mathur is the Founder and Acharya of Vedika Global, dedicated to teaching, living and sharing the spiritually energized science of Ayurveda. Pratichi is the inheritor and documenter of wisdom from a long lineage of Sadhus and scholars devoted to serving humanity through the Vedic Vidyas, significantly Vedanta, Yoga and Ayurveda. Pratichi also serves as Director on the Board of Tathaastu So Be It magazine and also on the Board of Directors of California Association of Ayurvedic Medicine