The Yoga Hour: Living the Eternal Way offers inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga—a philosophy and practice for spiritually conscious, fulfilled living today. This hour of dialogue with internationally renowned spiritual teachers offers keen insight into universal principles for enlightened living while touching the most practical aspects of our lives such as work, relationships, health, and diet. Even while emphasizing the practical, it speaks to our deepest yearnings to fully awaken to Self- and God-realization in this lifetime.

Listen to The Yoga Hour each Thursday morning at 8 am PT on the Unity Online Radio website or tune in with your smartphone. 

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CURRENT EPISODE:

Awakening Shakti: The Flow of Divine Grace    
Yogini Shambhavi


How can we enliven the transformational power within us to energize our life and help us progress on our spiritual path?  Shakti, the energy of the Mother Goddess, is the force that manifests the universe and drives our spiritual awakening. Yogini Shambhavi, Co-Director of the American Institute of Vedic Sudies, and author of two books on the Mother Goddess joins Yogacharya Ellen Grace O’Brian for a conversation about awakening the universal Shakti power within us.  Tune in to kindle the grace of the Goddess within your own heart.

Yogini Shambhavi is a mystic Yogini, guide and teacher rooted in the ancient teachings and traditions of Shakti worship. As an important woman teacher in the Shakti tradition of India and the Himalayas, she aims to draw one to the deeper ‘Yogic Reality’, helping to awaken the universal power of nurturing within us. She has authored two books on the Mother Goddess in India as well as two powerful Mantra chanting CDs in the traditional style.


UPCOMING EPISODES

The Yoga Hour Team


Laurel Trujillo, our producer and regular guest host, is a medical doctor who formerly worked at a multi-specialty medical group with a focus in Quality Improvement.

Nita Kenyon, our assistant producer, is a meditation teacher and serves on the Board of Directors at Awakening Spiritual Community in Los Osos, CA. She is an Adult Education Coordinator and Website Coordinator.
Ann Hayes, our assistant producer, is an associate minister at CSE, a registered nurse and teaches meditation and hatha yoga. She serves on the board of Carry the Vision, a community nonviolence education organization.

THE YOGA HOUR ARCHIVES
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Awakening through Kriya Yoga: In the Presence of Paramahansa Yogananda     
Roy Eugene Davis 

What was it like to study with the great yoga master, Paramahansa Yogananda? Roy Eugene Davis, one of Paramahansa Yogananda’s last living direct disciples, joins Yogacharya O’Brian from the Center for Spiritual Enlightenment for an inspiring conversation about his years with his guru. Learn what Yogananda emphasized as essential for spiritual awakening, how he advised his disciples, and some of the ways he inspired others to live in the highest way. Discover why the Kriya Yoga taught by Yoganandaji is a path of Self- and God-realization especially relevant to truth seekers today. 

Roy Eugene Davis, the founder and director of Center for Spiritual Awareness, was ordained by Paramahansa Yogananda in 1951. After 2 years in the U.S. Army Medical Corps, he began his mission as an independent teacher. Since then, he has taught in more than 100 cities around the world and has publishes several books. He is also the publisher of Truth Journal magazine and writes monthly lessons for CSA members around the world.