The Yoga Hour: Living the Eternal Way offers inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga—a philosophy and practice for spiritually conscious, fulfilled living today. This hour of dialogue with internationally renowned spiritual teachers offers keen insight into universal principles for enlightened living while touching the most practical aspects of our lives such as work, relationships, health, and diet. Even while emphasizing the practical, it speaks to our deepest yearnings to fully awaken to Self- and God-realization in this lifetime.

Listen to The Yoga Hour each Thursday morning at 8 am PT on the Unity Online Radio website or tune in with your smartphone. 

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CURRENT EPISODE:

Awakening to Our Inner Stillness: The Healing Power of Music 
Gary Malkin
 

How does music heal the wounds of our hearts? Listening to music can touch us at a deep level, and reveal the peace within us.  Join award-winning composer Gary Malkin and regular guest host Dr. Laurel Trujillo to discover what music might bring to your contemplative practice. Tune in and learn how the power of sound can heal your heart’s weariness from the stresses of our world. 

Gary Malkin is an award-winning composer, public speaker and music health innovator who inspires the world to embrace music as a catalyst for healing, mindfulness and a more meaningful life. A multiple Emmy, Clio and ASCAP award recipient, Mr. Malkin has spent 25 years composing for film, television and socially responsible documentaries.   


UPCOMING EPISODES

  • 7/27/17 - Put Out the Fire with Ayurveda and Yoga (regular guest host, Dr. Laurel Trujillo with guest Diana Lurie, PhD).
  • 8/03/17 - Self-Discipline, Willpower, and Positive Change (Yogacharya Ellen Grace O’Brian with guest Kelly McGonigal). Encore from 10/25/12.
  • 8/10/17 - Manage Your Mood with Yoga (regular guest host, Dr. Laurel Trujillo with guest Amy Weintraub).

The Yoga Hour Team


Laurel Trujillo, our producer and regular guest host, is a medical doctor who formerly worked at a multi-specialty medical group with a focus in Quality Improvement.

Nita Kenyon, our assistant producer, is a meditation teacher and serves on the Board of Directors at Awakening Spiritual Community in Los Osos, CA. She is an Adult Education Coordinator and Website Coordinator.
Ann Hayes, our assistant producer, is an associate minister at CSE, a registered nurse and teaches meditation and hatha yoga. She serves on the board of Carry the Vision, a community nonviolence education organization.

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Awakening through Kriya Yoga: In the Presence of Paramahansa Yogananda     
Roy Eugene Davis 

What was it like to study with the great yoga master, Paramahansa Yogananda? Roy Eugene Davis, one of Paramahansa Yogananda’s last living direct disciples, joins Yogacharya O’Brian from the Center for Spiritual Enlightenment for an inspiring conversation about his years with his guru. Learn what Yogananda emphasized as essential for spiritual awakening, how he advised his disciples, and some of the ways he inspired others to live in the highest way. Discover why the Kriya Yoga taught by Yoganandaji is a path of Self- and God-realization especially relevant to truth seekers today. 

Roy Eugene Davis, the founder and director of Center for Spiritual Awareness, was ordained by Paramahansa Yogananda in 1951. After 2 years in the U.S. Army Medical Corps, he began his mission as an independent teacher. Since then, he has taught in more than 100 cities around the world and has publishes several books. He is also the publisher of Truth Journal magazine and writes monthly lessons for CSA members around the world.