The Yoga Hour: Living the Eternal Way offers inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga—a philosophy and practice for spiritually conscious, fulfilled living today. This hour of dialogue with internationally renowned spiritual teachers offers keen insight into universal principles for enlightened living while touching the most practical aspects of our lives such as work, relationships, health, and diet. Even while emphasizing the practical, it speaks to our deepest yearnings to fully awaken to Self- and God-realization in this lifetime.

Listen to The Yoga Hour each Thursday morning at 8 am PT on the Unity Online Radio website. 

Subscribe on iTunes (Please post a 5 star review to help others find the show).

Interact with us on our Facebook page.

SPOTLIGHT EPISODE:

Paramahansa Yogananda’s Early Life and Influences 
Ron Lindahn

Join Dr. Laurel Trujillo and Ron Lindahn, senior Kriya teacher, disciple of Roy Eugene Davis and producer and director of the documentary Yogananda and the Kriya Yoga Masters, as they discuss the Indian culture and the teachers that guided and influenced Yogananda’s early years. 


LATEST EPISODES:

  • 10/08/20 - Emotional Resilience in Difficult Times (regular guest host, Dr. Laurel Trujillo with Ralph De La Rosa).
  • 10/15/20 - Responding to Racism with the Spiritual Practices of Yoga (regular guest host, Dr. Laurel Trujillo with Rev. Kamala Itzel Hayward).
  • 10/22/20 - Being a Yogi in the Modern World. (Yogacharya O’Brian with guest Yogi Cameron). Encore from 10/31/19.
  • 10/29/20 - Kriya Yoga and Planetary Evolution: Ancient Teachings in a Modern Era (regular guest host, Dr. Laurel Trujillo with Yogacharya Ellen Grace O’Brian).

The Yoga Hour Team


Laurel Trujillo, our producer and regular guest host, is a medical doctor who formerly worked at a multi-specialty medical group with a focus in Quality Improvement.

Ann Hayes, our assistant producer, is an associate minister at CSE, a registered nurse and teaches meditation and hatha yoga. She serves on the board of Carry the Vision, a community nonviolence education organization.

THE YOGA HOUR ARCHIVES
Browse all episodes by date.

TOPICS: