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Tuesday 09/22/2015
To live a magnificent life, cultivate a mind of wisdom, a heart of devotion, and hands of service.
Ellen Grace O'Brian
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Wednesday 09/23/2015
Those who practice meditation soon learn that silence is something much greater than not speaking words or the absence of sound. Once our awareness moves beyond the spoken word and then beyond the subtle inner “noise” of sensation, thought, and feeling, it comes to rest in the center of our being. It is there that we discover true silence.
Ellen Grace O'Brian
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Thursday 09/24/2015
Silence is empty of word, sound, or image but full of presence. It emanates from the existence of God within us. Deep silence, beyond words and thoughts, ushers us into the experience of oneness.
Ellen Grace O'Brian
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Friday 09/25/2015
Include the physical body in your spiritual practice today—whether it is hatha yoga, tai chi, Qigong, massage, or simply going for a mindful walk in nature. Feel the energy of your body and know it is alive with Spirit.
Ellen Grace O'Brian
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Saturday 09/26/2015
Regardless of what is occurring outwardly, the inner journey of Self- and God-realization is unfolding. When we recognize this, we can stay attuned to divine guidance. The outer and inner journeys become one.
Ellen Grace O'Brian
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Sunday 09/27/2015
Practice flexing your “inspiration muscles” by acting on insights that you recognize are in harmony with the highest good. Don’t let the opportunity for a blessing pass you by.
Ellen Grace O'Brian
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Monday 09/28/2015
Keep turning your attention to the One. Let everything remind you of God’s presence—nature, music, people, animals, cell phones—anything and everything. Remember it is all God.
Ellen Grace O'Brian
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