|
Friday 09/23/2022
Those who practice meditation soon learn that silence is greater than not speaking words or the absence of sound. Once our awareness moves beyond the spoken word and the subtle inner “noise” of sensation, thought, and feeling, it rests in the center of our being. It is there that we discover true silence.
Yogacharya Ellen Grace O'Brian
|
|
Saturday 09/24/2022
Silence is empty of words, sounds, or images but full of presence. It emanates from the existence of God within us. Deep silence, beyond words and thoughts, ushers us into the experience of oneness.
Yogacharya Ellen Grace O'Brian
|
|
Sunday 09/25/2022
Include the physical body in your spiritual practice today—whether it is hatha yoga, tai chi, Qigong, massage, or simply going for a mindful walk in nature. Feel the energy of your body and know it is alive with Spirit.
Yogacharya Ellen Grace O'Brian
|
|
Monday 09/26/2022
Regardless of what is occurring outwardly, the inner journey of Self- and God-realization unfolds. The outer and inner journeys become one. When we recognize this, we can stay attuned to divine guidance.
Yogacharya Ellen Grace O'Brian
|
|
Tuesday 09/27/2022
Practice flexing your “inspiration muscles” by acting on insights you recognize are in harmony with the highest good. Don’t miss the opportunity for a blessing.
Yogacharya Ellen Grace O'Brian
|
|
Wednesday 09/28/2022
Keep turning your attention to the One. Let everything remind you of God’s presence—nature, music, people, animals, cell phones—anything and everything. Remember, it’s all God.
Yogacharya Ellen Grace O'Brian
|
|
Thursday 09/29/2022
Fill your life with God by feeling everything coming to you from God and that you are doing everything for and in God. When you relate to other people, relate to God in them—soul to soul. In this way, our lives become filled with God.
Yogacharya Ellen Grace O'Brian
|
