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Sunday 03/29/2026
Devotion softens the heart and brings sweetness to meditation. Rote technique without devotion is like a dry creek bed. The banks are there, but the flow of water is missing. Cultivate devotion, and the subtle flow of divine energy will bring new life to your meditation. Like grasses after the spring rain, freshness will arise.
Yogacharya Ellen Grace O'Brian
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Monday 03/30/2026
Meditation is a radical form of Self-acceptance; it arranges our meeting with the true Self, the most important meeting we can have. Don’t miss it.
Yogacharya Ellen Grace O'Brian
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Tuesday 03/31/2026
Amid every sorrow is the persistent rising sun of truth, illuminating every situation with the light of “I am That.” Beyond any circumstance, deeper than any pain or sorrow, the blessed Self shines through proclaiming “arise, awake.”
Yogacharya Ellen Grace O'Brian
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Wednesday 04/01/2026
A disciple undergoes the essential transformation of heart and mind in order to progress from being a seeker of the Way to one who finds it and commits to following it.
Yogacharya Ellen Grace O'Brian
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Thursday 04/02/2026
Discipleship is reorienting our life toward Self- and God-realization. It is turning from looking to the world (external support) for freedom, joy, or security to reliance on the higher true Self as the source of all good.
Yogacharya Ellen Grace O'Brian
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Friday 04/03/2026
Because life is one seamless whole, what we wish, think, hope, and pray for others to have is what we consider possible for ourselves. Think the best of others, and everyone will benefit.
Yogacharya Ellen Grace O'Brian
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Saturday 04/04/2026
Meet others in the spirit of love, forgiveness, and compassion. When we give this to others, we also choose it for ourselves.
Yogacharya Ellen Grace O'Brian
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