CSE Meditation & Yoga Festival
1,008+ Rays of Light
Saturday, November 2, 2019
6:30am – 6:30pm
(see full schedule below)
Yogacharya O’Brian’s Inspirational Message Video will be shared during the 10:30am session
CSE’s 2nd Annual 1,008+ Rays of Light Meditation and Yoga Festival is a community-wide educational event that offers free resources, classes, and outreach for meditation instruction and practice for people around the world.
This year's Festival continues our campaign to teach more than 1,008 people how to meditate. You are warmly invited to join us in this joyous and important endeavor by participating in all or any part of our Yoga and Meditation Festival Event on Saturday,
November 2, 2019. The day will include:
MEDITATION SESSIONS IN THE TEMPLE THROUGHOUT THE DAY (6:30 am to 6:30 pm)
• Each session includes chanting, prayers, and meditation
• Sessions begin on the hour: 6:30 am, 7:30, 8:30,
etc.
• Inspirational Message from Yogacharya at 10:30am
• Opening & Closing Ritual Sessions at 6:30am and 5:30pm
• Kirtan during the final session at 5:30 pm
• Meditation Sessions will be streamed live (click here)
FREE CLASSES THROUGHOUT THE DAY (8:30 am to 4:30 pm)
• Learn to Meditate
• Gentle Yoga for Meditation
• Yoga for Families and Kids
• Walking Meditation and Chi Gong
• Meditation Mind Jar and Breath Springs Project
• Silent
Areas for Reflection & Journaling
VEGETARIAN MEALS & SNACKS PROVIDED
TREE of LIFE WELCOME CENTER: Sale on all meditation and yoga supplies!
This free event is open to all. Please bring family and friends.
If you would like to make a DONATION to support free events like this, please go to https://www.csecenter.org/Portal/Donate. Thank you for your support.
TIME
| TEMPLE
| WISDOM BLDG
| GRACE BLDG
| Meditation Gardens
|
| | | | |
6:30 AM
|
Opening Meditation Ritual
|
---
|
---
| ---
|
7:30
|
meditation & pranayama
|
---
|
---
| |
8:30
|
meditation sadhana
|
Gentle Yoga
|
Learn to Meditate
| Chi Gong (oak tree)
|
9:30
|
meditation on Aum
|
Walking Meditation
|
Learn to Meditate
| ---
|
10:30
|
Yogacharya O'Brian (video message)
|
Kids Yoga
|
---
| ---
|
11:30
|
meditation & pranayama
|
Yoga for All
|
Learn to Meditate
| Abhyanga Self-Massage (patio)
|
12:30 PM
|
chanting & meditation
|
Yoga for All
|
Learn to Meditate
|
|
1:30
|
meditation session
|
Yoga & Pranayama
|
Learn to Meditate
| Walking Meditation (labyrinth)
|
2:30
|
chanting & meditation
|
Chair Yoga
|
Learn to Meditate
| Meditation Mind Jars (patio)
|
3:30
|
meditation session |
Yoga for All
|
Learn to Meditate
| Meditation Breath Springs (patio)
|
4:30
| meditation on Aum
| ---
| ---
| ---
|
5:30 PM
| Kirtan & Closing Ritual
| ---
| ---
| ---
|
Sessions are 45 minutes long and begin on the half hour.
*schedule is subject to change
