Eight Steps to Soul Freedom
Wednesday, February 5 / 7:00 PM-8:30 PM
Registration Fee: $20 (available onsite & online)

This time, like all times, is a very good one,
 if we know what to do with it.
– Ralph Waldo Emerson

Have you ever wondered why life didn’t come with a “how to live” manual? A step-by-step procedure for how to have harmonious relationships, health and well-being, and a deep sense of inner peace? The ancient teachings of yoga offer just that, a step-by-step path to experiencing the radiant purity of your essence of being. The path begins with the basic practice of social ethics and spiritual self-care, and then moves systematically to practices that can reveal unbounded joy. This class offers an overview of the eight limbs of yoga found in Patanjali’s Yoga Sutra.