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Sunday 01/25/2015
Food can provide a natural way to contemplate oneness. Conscious eating includes the food itself, awareness of how it was grown and prepared, the amount that we eat, and the way we eat it. Everything and everyone is connected. Partake prayerfully and everyone benefits.
Ellen Grace O'Brian
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Monday 01/26/2015
Moderation in eating is an essential spiritual discipline. Eat enough healthy food to nourish the body and no more. Food affects the mind and colors our life experience. Notice the connection and take charge of your life.
Ellen Grace O'Brian
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Tuesday 01/27/2015
Remove self-doubt through the power of discrimination. You are an expression of the One Reality which is God. Remember this always.
Ellen Grace O'Brian
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Wednesday 01/28/2015
Real freedom—soul freedom—is not being in control. It is letting go. It is surrender. It is being free of the need to manipulate, to manage, or to map out. Free of false certainty and predictability, life is ever-new.
Ellen Grace O'Brian
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Thursday 01/29/2015
Give up wanting an improved life—a better version of the old one still run by ego. Instead, welcome a new life that is surrendered to being divinely guided.
Ellen Grace O'Brian
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Friday 01/30/2015
Our destiny is freedom. When we walk toward freedom, God helps us but we have to take that step.
Ellen Grace O'Brian
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Saturday 01/31/2015
However formidable an obstacle may appear, from the spiritual perspective the operant word is appear. At the heart of our ability to get beyond obstacles is our understanding that divine resources are always available to meet real needs.
Ellen Grace O'Brian
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