Friday 06/10/2022
Ego identity is maintained through our desires in the form of likes and dislikes. Constantly seeking to get what we want and avoid what we don’t want obscures the perfection of what is.
Ellen Grace O'Brian
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Saturday 06/11/2022
Trying to hold on to what we want is like trying to hold water in our hands. Everything changes. When we remember that, our appreciation deepens.
Ellen Grace O'Brian
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Sunday 06/12/2022
Trying to avoid what we dislike is like trying to stay dry while taking a bath. Practice equanimity instead. What we think about is already with us.
Ellen Grace O'Brian
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Monday 06/13/2022
Waking up to the truth about Life is not difficult. It takes the willingness to let go of attachment.
Ellen Grace O'Brian
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Tuesday 06/14/2022
Suffering arises from clinging to likes or avoidance of dislikes. Let go and experience divine love and support.
Ellen Grace O'Brian
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Wednesday 06/15/2022
Imagine what it would be like to accept Life as it is.
Ellen Grace O'Brian
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Thursday 06/16/2022
Imagine what it would be like to accept yourself just as you are.
Ellen Grace O'Brian
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