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Saturday 12/08/2007
Developing one-pointed attention is valuable on the meditation cushion and off. When the mind is calm, not flitting from one thought to the next, energy is conserved and vital force is available for the task at hand.
Ellen Grace O'Brian
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Sunday 12/09/2007
Worry, regret, and self-doubt cause the mind to run in circles, like a dog chasing its tail. The only result is fatigue. Faith and self-confidence enhance our energy and help us to achieve our worthy goals.
Ellen Grace O'Brian
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Monday 12/10/2007
Self-confidence is developed by daily divine remembrance in Superconscious meditation, following through with right action, and nonattachment to the results of our efforts.
Ellen Grace O'Brian
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Tuesday 12/11/2007
When we taste the sweetness of divine communion, we realize that there is nothing in the world that compares.
Ellen Grace O'Brian
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Wednesday 12/12/2007
Keep on striving toward your goal with commitment, steadfast devotion to God, and even-mindedness in times of loss or gain. When all doors seem closed to you, know that God always leaves the door of love open.
Ellen Grace O'Brian
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Thursday 12/13/2007
Small losses in the daily battle against self-will are cumulative. It is easy to think a little overindulgence here, or a little unconscious remark there, do not matter. Yet, little by little, we allow our self-worth to be eroded by believing we cannot control our urges. Believe in yourself and exercise your divinely inspired will power today.
Ellen Grace O'Brian
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Friday 12/14/2007
The focus and resolve needed to dive deep in meditation is cultivated in the hundreds of ways throughout our day that we resist and transmute self-will. Every time we do what we know is right for us, we strengthen our ability to go deeper in meditation.
Ellen Grace O'Brian
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