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Tuesday 12/02/2025
Live simply. Let compassion for self and others guide you.
Yogacharya Ellen Grace O'Brian
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Wednesday 12/03/2025
Grief is like an ocean wave that sweeps over the ego, taking everything away with it. If we let go into it with awareness, without trying to resist or control life, grief can take us into the depths of our being, where what remains, the true Self, is revealed.
Yogacharya Ellen Grace O'Brian
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Thursday 12/04/2025
Turning to God, expecting that it will improve a human condition, signifies a conflicted mind, straddling the viewpoints of duality and wholeness. Turn to God and accept healing now.
Yogacharya Ellen Grace O'Brian
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Friday 12/05/2025
Worry stirs up the mind. It blocks access to inner peace and, ultimately, right action. When worry arises, acknowledge the concern and then practice self-care to restore balance and inner peace.
Yogacharya Ellen Grace O'Brian
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Saturday 12/06/2025
Gratitude is an antidote to worry. We can adjust our mental and spiritual condition through appreciation and praise. Let your inner light shine by acknowledging what is good at this moment.
Yogacharya Ellen Grace O'Brian
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Sunday 12/07/2025
Gratitude is not a feeling; it is an attitude. We can practice it regardless of how we feel. When we cultivate gratitude irrespective of conditions, we magnetize our awareness for good and contribute to peace.
Yogacharya Ellen Grace O'Brian
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Monday 12/08/2025
Live in the world as a spiritual being. Rely on the infinite resourcefulness of Divine Consciousness. The activity of Spirit in your clarified mind and consciousness will inspire and guide you.
Yogacharya Ellen Grace O'Brian
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