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Tuesday 08/25/2009
Food can provide a natural way to contemplate oneness. Conscious eating includes the food itself, awareness of how it was grown and prepared, the amount that we eat, and the way we eat it. Everything and everyone is connected. Partake prayerfully and everyone benefits.
Ellen Grace O'Brian
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Wednesday 08/26/2009
Moderation in eating is an essential spiritual discipline. Eat enough healthy food to nourish the body and no more. Food affects the mind and colors our life experience. Notice the connection and take charge of your life.
Ellen Grace O'Brian
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Thursday 08/27/2009
Remove self-doubt through the power of discrimination. You are an expression of the One Reality which is God. Remember this always.
Ellen Grace O'Brian
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Friday 08/28/2009
Real freedom—soul freedom—is not being in control. It is letting go. It is surrender. It is being free of the need to manipulate, to manage, or to map out. Free of certainty and predictability, it is new life.
Ellen Grace O'Brian
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Saturday 08/29/2009
Give up wanting an improved life—a better version of the old one still run by ego. Instead, welcome a new life that is surrendered to being divinely guided.
Ellen Grace O'Brian
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Sunday 08/30/2009
Our destiny is freedom. When we walk toward it, God helps us. The whole universe moves to help us because we are working in harmony with divine will. We are cooperating with divine love and we are assisted by divine grace. But we have to take that step.
Ellen Grace O'Brian
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Monday 08/31/2009
We are lifted out of the past, out of fear, out of worry, out of lack, and out of bondage to conditions, any condition, when we cease identifying ourselves with it. Speak a new word today—a word of hope and of faith that with God, all things are possible.
Ellen Grace O'Brian
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