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Saturday 04/11/2009
Trying to hold on to what we want is like trying to hold water in our hand. Everything changes. When we remember that, we can appreciate all that occurs.
Ellen Grace O'Brian
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Sunday 04/12/2009
Trying to avoid what we dislike is like trying to stay dry while taking a bath. What we think about is already with us. Practice equanimity instead.
Ellen Grace O'Brian
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Monday 04/13/2009
Waking up to the truth about life is not difficult. It takes the willingness to let go of suffering.
Ellen Grace O'Brian
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Tuesday 04/14/2009
Suffering arises from ego’s clinging to likes or avoidance of dislikes. Let go and experience the divine love and support.
Ellen Grace O'Brian
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Wednesday 04/15/2009
Imagine what it would be like to accept life as it is.
Ellen Grace O'Brian
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Thursday 04/16/2009
Imagine what it would be like to accept yourself just as you are.
Ellen Grace O'Brian
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Friday 04/17/2009
When there is no desire for life to be different than it is, peace arrives.
Ellen Grace O'Brian
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