4:00-5:00 PM 

5:00 PM 
6:30-8:00 PM 

OPENING SESSION (LIVESTREAM)
Atha: Now Instruction in Yoga in Accordance with the Ancient Tradition Begins
Dinner
EVENING SESSION (LIVESTREAM & IN-PERSON)
How to Enhance Your Energy: The Art and Science of Prana

6:30-7:30 AM 
8:00 AM 
10:00-11:30 AM 

11:30 AM 
1:00-2:30 PM 

4:00-5:30 PM 

5:30 PM 
7:00-8:30 PM 

MEDITATION (ZOOM)
Breakfast 
MORNING SESSION (LIVESTREAM & IN-PERSON)
Essential Kriya Yoga Teachings
Lunch 
AFTERNOON SESSION (LIVESTREAM & IN-PERSON) 
Living in an Awakening World: Kriya Yoga and the Yugas
HATHA YOGA & MEDITATION (ZOOM)
Awaken Your Energy Within - Part One
Dinner        
KIRTAN WITH GITANJALI (LIVESTREAM & IN-PERSON)
Let Your Mind Sink into Your Heart

6:30-7:30 AM 
8:00 AM 
10:00-11:30 AM 

11:30 AM 
1:00-3:00 PM 

4:00-5:30 PM 

5:30 PM 
6:30-8:00 PM 

MEDITATION (ZOOM)
Breakfast 
MORNING SESSION (LIVESTREAM & IN-PERSON)
The Way of the Initiate: Preparing for Kriya Initiation
Lunch 
AFTERNOON SESSION (ZOOM)
New Beginings: Kriya Yoga Initiation
HATHA YOGA & MEDITATION (ZOOM)
Awaken Your Energy Within - Part Two
Dinner        
EVENING SESSION (LIVESTREAM)
Living Kriya Yoga: Panel of Devotees

6:30-9:00 AM 
10:00-11:00 AM 

MEDITATION / RETREAT CONCLUDES (ZOOM)
COMMUNITY SATSANG (LIVESTREAM & IN-PERSON)