Exploring the Temple of Spirit
HATHA YOGA AND MEDITATION RETREAT DAY
with Julianne Shivani Rice & Divya Zuccaro

Saturday, October 21, 2023
10:00 AM – 4:00 PM

Limited to 20 participants. Pre-registration required. Fee: $60 (includes lunch)
To register, click date icon below (or scroll right and down if on a mobile device)

“Make me an instrument of Thy peace." —St. Francis of Assisi

Become aware of your body/mind as an instrument of peace; experience it as your friend. Enjoy the awareness of being fully embodied and peaceful in the present moment. Grace moves through Spirit and the body/mind in ways that sometime go unnoticed.

Stop. Look. Listen. This retreat day will be a time to slow down long enough and dive deeply enough within to find a felt-sense of being alive. It will include instruction, practice, reflection and connection. Every “body” type is welcome. Shivani and Divya will be sure to adapt all practices to meet your personal needs. Bring your personal yoga props. Additional props will be provided, if needed.

Julianne Shivani Rice, C-IAYT, a certified Hatha Yoga teacher and an IAYT certified Yoga Therapist has her roots with CSE. She was initiated by her spiritual teacher, Yogacharya O’Brian, in the early 1990s. Shivani was manager and lead hatha yoga teacher at CSE for 25 years. She currently teaches online and leads retreats at the Land of Medicine Buddha.

Divya Zuccaro was certified for Relax With Yoga in the Integral Yoga tradition in 1997. Since then, she's been privileged to lead tens of thousands of yoga classes. She is the conceiver, co-creator, and happy proliferator of the Meditation Sampler program and feels especially fortunate to offer meditation guidance for women with cancer through WomenCare of Santa Cruz. So inspired by the centering effects of yoga and meditation, in 2015 Divya earned certifications for various methods of hypnotherapy and, that same year, started a wellness business called Calm Together.