Awaken the Light Within
Saturday Sadhana with Acharya Sundari Jensen
Explore the Foundational Practices of Kriya Yoga
Select Saturdays
10 AM - 12 PM (PT)
January 31
February 28
April 11
May 2
June 6
September 12
October 3 & 31
December 5
Offered on donation basis. Registration requested.
(Select date below to register.)
JOIN ON ZOOM
Saturday Sadhana is a monthly gathering with Acharya Sundari and Senior Kriya Teachers offering a supportive
space to deepen spiritual practice, strengthen foundational skills, and connect in community.
Sadhana means “to go straight to the goal” of Self- and God-realization. It refers to spiritual practice as a conscious way of living and includes dedicated time for implementing specific spiritual tools that support inner transformation. Kriya Yoga sadhana integrates meditation, self-discipline, self-study, and self-surrender to calm the nervous system, quiet the mind, purify the mental field, and illumine consciousness—supporting spiritual awakening and the realization of our true nature.
Together, we will explore Yogananda’s energization exercises, mantra and pranayama practices, and superconscious meditation. Each session will include time
for Kriyabans to meet as a group and those not yet initiated into Kriya to meet together for practice review and Q&A to support integration and understanding.
These sessions are In-person at CSE and Globally Online and take place on Saturdays that align with Yogacharya O’Brian’s Satsang dates.
