The Yoga Hour Archive - 2019

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• 12/26/19 - Connect: How to Love and Serve the One in All (Yogacharya O’Brian with guest Swami Nirvananda Saraswati) Encore from 9/06/18
• 12/19/19 - Let's Stress Less!  (regular guest host, Dr. Laurel Trujillo with guest Gina Biegel)
• 12/12/19 - Yoga’s Wisdom for Living in Today’s World (Yogacharya O’Brian with guest Stephen Cope)
• 12/05/19 - Knowledge in Different Levels of Consciousness (Yogacharya O’Brian with guest Rick Archer)
• 11/21/19 - Cultivate Kindness: Connect Deeply (regular guest host, Dr. Laurel Trujillo with guest Robyn Spizman)
• 11/14/19 - Fulfill Your Highest Potential (regular guest host, Dr. Laurel Trujillo with guest Yogacharya Ellen Grace O’Brian)
• 11/07/19 - Falling in Love with Your Practice (regular guest host, Dr. Laurel Trujillo with guest Yogacharya Ellen Grace O’Brian) Encore from 10/11/18
• 10/31/19 - Being a Yogi in the Modern World. (Yogacharya O’Brian with guest Yogi Cameron)
• 10/24/19 - The Radiance in All Things (Yogacharya O’Brian with guest Mark Nepo)
• 10/17/19 - Inner Nurturing for Healthier Eating (regular guest host, Dr. Laurel Trujillo with guest Julie Simon)
• 10/10/19 - Developing Our Spiritual Intelligence (Yogacharya O’Brian and guest Shaikh Kabir Helminski)
• 10/03/19 - Spiritual Insights for Abundant Living (guest host Laurel Trujillo with guest Craig Bullock (Isha Das) Encore from 3/28/19
• 9/26/19 - The Spiritual Friend:Spiritual Direction in Many Traditions (Yogacharya O’Brian and guest Rev. Seifu Anil Singh-Molares) Encore from 2/21/19
• 9/19/19 - The Spiritual Practice of Listening (regular guest host, Dr. Laurel Trujillo with guest Kay Lindahl)
• 9/12/19 - Prosper and Keep Your Soul (regular guest host, Dr. Laurel Trujillo with Yogacharya O’Brian)
• 9/05/19 - The Gift of Gratitude (Yogacharya O’Brian with guest May McCarthy)
• 8/29/19 - Yoga and Ayurveda: A Sacred Relationship (regular guest host, Dr. Laurel Trujillo with guest Mas Vidal)
• 8/22/19 - Vedic Counseling: How to Love Your Life by Developing Good Self-Care (Yogacharya O’Brian with guests Dr. Suhas Kshirsager and Dr. Manisha Kshirsagar) Encore from 2/14/19
• 8/15/19 - Bouncing Back: Strengthening Our Vital Skill of Resilience (regular guest host, Dr. Laurel Trujillo with guest Linda Graham, MFT)
• 8/08/19 - Living the Four Aims: Paramahansa Yogananda’s Inspired Life (Yogacharya O’Brian with guest Philip Goldberg) Encore from 1/10/19
• 8/01/19 - A Life of Balance: Less Chaos, More Wholeness (regular guest host, Dr. Laurel Trujillo with guest Yvonne Tally)
• 7/25/19 - What the Body Can Teach Us (regular guest host, Dr. Laurel Trujillo with guest Susan Bauer)
• 7/18/19 - Step Into the Stream of Wisdom! (Yogacharya O’Brian with guest Rabbi Rami Shapiro) Encore from 1/17/19
• 7/11/19 - Meditation, Prayer and Presence (Yogacharya O’Brian with guest Rev. Neusom Holmes)
• 7/04/19 - Spiritual Lessons from Paramahansa Yogananda Part 2 (Yogacharya O’Brian with guest Roy Eugene Davis) Encore from 3/14/19
• 6/27/19 - Spiritual Lessons from Paramahansa Yogananda Part 1 (Yogacharya O’Brian with guest Roy Eugene Davis) Encore from 3/07/19
• 6/20/19 - Parenthood as a Path to Spiritual Awakening (regular guest host, Dr. Laurel Trujillo with guest Anne Cushman)
• 6/13/19 - Mindfulness for Peaceful Hearts and Minds (regular guest host, Dr. Laurel Trujillo with guest Mark Coleman)
• 6/06/19 - Living With and Moving Beyond Chronic Pain (regular guest host, Dr. Laurel Trujillo with guest Sarah Ann Shockley)
• 5/30/19 - Live a Soul Guided Life (regular guest host, Dr. Laurel Trujillo with guest Yogacharya Ellen Grace O’Brian)
• 5/23/19 - Yoga and Oneness (regular guest host, Dr. Laurel Trujillo with guest Nischala Joy Devi)
• 5/16/19 - The Power of Yoga for Stress Relief (regular guest host, Dr. Laurel Trujillo with guest Laurie Hyland Robertson)
• 5/09/19 - Awake, Aware, and With Intention: The Life of Roy Eugene Davis (regular guest host, Dr. Laurel Trujillo with guest Yogacharya Ellen Grace O’Brian) Encore from 4/04/19
• 5/02/19 - Prosperity and the Spiritual Life (regular guest host, Dr. Laurel Trujillo with guest Rev. Charles Taylor)
• 4/25/19 - Serving Others in the Digital Age: Karma Yoga and Social Media (regular guest host, Dr. Laurel Trujillo with guest Nipun Mehta)
• 4/18/19 - Five Ways Yoga Can Help Overcome Chronic Pain (Yogacharya O'Brian with guest Swami Sivasankariananda) Encore from 2/07/19
• 4/11/19 - Yoga and Balance: Healing From the Inside Out (regular guest host, Dr. Laurel Trujillo with guest Amy Wheeler, Ph.D.)
• 4/04/19 - Awake, Aware, and With Intention: The Life of Roy Eugene Davis (regular guest host, Dr. Laurel Trujillo with guest Yogacharya Ellen Grace O’Brian)
• 3/28/19 - Spiritual Insights for Abundant Living (guest host Laurel Trujillo with guest Craig Bullock (Isha Das)
• 3/21/19 - Imagine Enlightenment (regular guest host, Dr. Laurel Trujillo with guest Yogacharya Ellen Grace O’Brian) Encore from 12/06/18
• 3/14/19 - Spiritual Lessons from Paramahansa Yogananda Part 2 (Yogacharya O’Brian with guest Roy Eugene Davis)
• 3/07/19 - Spiritual Lessons from Paramahansa Yogananda Part 1 (Yogacharya O’Brian with guest Roy Eugene Davis)
• 2/28/19 - Wake Up to Joy (Yogacharya O’Brian with guest Mark Nepo) Encore from 1/03/19
• 2/21/19 - Rev. Seifu Anil Singh-Molares (Yogacharya O’Brian and guest Rev. Seifu Anil Singh-Molares)
• 2/14/19 - Vedic Counseling: How to Love Your Life by Developing Good Self-Care (Yogacharya O’Brian with guests Dr. Suhas Kshirsagar and Dr. Manisha Kshirsagar)
• 2/07/19 - Five Ways Yoga Can Help Overcome Chronic Pain (Yogacharya O’Brian with guest Swami Sivasankariananda)
• 1/31/19 - Transform Your Life With Yoga (regular guest host, Dr. Laurel Trujillo with guest Anastasia Shevchenko) Encore from 12/13/18
• 1/24/19 - Falling in Love with Your Practice (regular guest host, Dr. Laurel Trujillo with guest Yogacharya Ellen Grace O’Brian) Encore from 10/11/18
• 1/17/19 - Step Into the Stream of Wisdom! (Yogacharya O’Brian with guest Rabbi Rami Shapiro)
• 1/10/19 - Living the Four Aims: Paramahansa Yogananda’s Inspired Life (Yogacharya O’Brian with guest Philip Goldberg)
• 1/03/19 - Wake Up to Joy (Yogacharya O’Brian)