The Yoga Hour Archive - 2018

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• 12/27/18 - Be Resilient: Connect with Your Unshakable Core of Calm, Strength and Happiness (guest host, Dr. Laurel Trujillo with guest Dr. Rick Hanson). Encore from 6/21/18.
• 12/20/18 - The Radiance in All Things (Yogacharya O’Brian with guest Mark Nepo). Encore from  5/24/18.
• 12/13/18 - Transform Your Life With Yoga (regular guest host, Dr. Laurel Trujillo with guest Anastasia Shevchenko).
• 12/06/18 - Imagine Enlightenment (regular guest host, Dr. Laurel Trujillo with guest Yogacharya Ellen Grace O’Brian).
• 11/29/18 - Our Wealth of Spiritual Resources (regular guest host, Dr. Laurel Trujillo with guest Yogacharya Ellen Grace O’Brian).
• 11/22/18 - encore
• 11/15/18 - From Worn Out to Dreaming Big (regular guest host, Dr. Laurel Trujillo with guest Karen Brody). 
• 11/08/18 - True Wealth (regular guest host, Dr. Laurel Trujillo with guest Yogacharya Ellen Grace O’Brian). 
• 11/01/18 - The Prosperity Imperative: Learn to Thrive and Serve (regular guest host, Dr. Laurel Trujillo with guest Yogacharya Ellen Grace O’Brian). 
• 10/25/18 - Living a Heart-Centered Life (regular guest host, Dr. Laurel Trujillo with guest Scott Stabile). 
• 10/18/18 - Falling in Love with Your Practice (regular guest host, Dr. Laurel Trujillo with guest Yogacharya Ellen Grace O’Brian). Encore from 10/11/18.
• 10/11/18 - Falling in Love with Your Practice (regular guest host, Dr. Laurel Trujillo with guest Yogacharya Ellen Grace O’Brian).
• 10/04/18 - Swami Vivekananda: Celebrating the 125th Anniversary (Yogacharya Ellen Grace O’Brian with guest Swami Prasannatmananda).
• 9/27/18 - What Are You Hungry For?: Healing Our Relationship to Food (regular guest host, Dr. Laurel Trujillo with guest Sarahjoy Marsh). Encore from 8/09/18.
• 9/20/18 - Meditation and Science: Miracles Proved (guest host, Dr. Laurel Trujillo with guest Shanti Rubenstone, MD).
• 9/13/18 - Connect: How to Love and Serve the One in All (Yogacharya Ellen Grace O’Brian with guest Swami Nirvananda Saraswati). Encore from 9/06/18.
• 9/06/18 - Connect: How to Love and Serve the One in All (Yogacharya Ellen Grace O’Brian with guest Swami Nirvananda Saraswati).
• 8/30/18 - Open Your Heart Change Your Life (guest host, Dr. Laurel Trujillo with guest Frank Ostaseski).
• 8/23/18 - Stay Healthy by Aligning with Nature’s Cycles (guest host, Dr. Laurel Trujillo with guest Dr. Vivek Shanbhag).
• 8/16/18 - Awaken Your Heart (guest host, Dr. Laurel Trujillo with guest Yogacharya Ellen Grace O'Brian). Encore from 6/07/18.
• 8/09/18 - What Are You Hungry For?: Healing Our Relationship to Food (regular guest host, Dr. Laurel Trujillo with guest Sarahjoy Marsh).
• 8/02/18 - Yoga for Grief Relief (regular guest host, Dr. Laurel Trujillo with guest Antonio Sausys).
• 7/26/18 - Optimize Your Health (regular guest host, Dr. Laurel Trujillo with guest Amy Wheeler, PhD).
  
• 7/19/18 - Living Yoga, Living Wholeness (regular guest host, Dr. Laurel Trujillo with guest Paula Whang-Ramos). Encore from 7/12/18.
  
• 7/12/18 - Living Yoga, Living Wholeness (regular guest host, Dr. Laurel Trujillo with guest Paula Whang-Ramos).
• 7/05/18 - Be Resilient: Connect with Your Unshakable Core of Calm, Strength and Happiness (guest host, Dr. Laurel Trujillo with guest Dr. Rick Hanson). Encore from 6/21/18.
  
• 6/28/18 - Creating Meaningful Connections That Support Our Well-being (guest host, Dr. Laurel Trujillo and guest Michael Gelb). Encore from 11/30/17.
• 6/21/18 - Be Resilient: Connect with Your Unshakable Core of Calm, Strength and Happiness (guest host, Dr. Laurel Trujillo with guest Dr. Rick Hanson).
• 6/14/18 - Moving Towards Peace (guest host, Dr. Laurel Trujillo with guest Dean Sluyter).
• 6/07/18 - Awaken Your Heart (guest host, Dr. Laurel Trujillo with guest Yogacharya Ellen Grace O'Brian).
• 5/31/18 - Redefine Yourself! (Yogacharya O’Brian with guest Dennis Merritt Jones). Encore from 6/19/14.
• 5/24/18 - The Radiance in All Things (Yogacharya O’Brian with guest Mark Nepo).
• 5/17/18 - Yoga’s Promise of Wholeness (guest host, Dr. Laurel Trujillo with guest Matthew Sanford).
• 5/10/18 - The Doorway to Inner Freedom (Yogacharya O’Brian with guest Loch Kelly). Encore from 9/22/16.
• 5/03/18 - Paramahansa Yogananda: A Spiritual Teacher for the Ages (Yogacharya O'Brian with guest Philip Goldberg).
• 4/26/18 - Finding the Power Within (guest host, Dr. Laurel Trujillo with guest James O’Dea).
  
• 4/19/18 - Removing the Obstacles: Unclutter Your Mind and Your Life (Yogacharya Ellen Grace O’Brian with guest Andrew Mellen). Encore from 6/01/17.
• 4/12/18 - Heal Your Body, Strengthen Your Mind, Free Your Spirit (guest host, Dr. Laurel Trujillo with guest Ananta Ripa Ajmera).
• 4/05/18 - The Power of Intention (guest host, Dr. Laurel Trujillo with guest Yogacharya Ellen Grace O'Brian).
• 3/29/18 - Yoga and Freedom: The Prison Yoga Project (guest host, Dr. Laurel Trujillo with guest James Fox). Encore from 4/16/15.
• 3//22/18 - Embracing the Unknown (guest host, Dr. Laurel Trujillo and guest Estelle Frankel).
• 3/15/18 - Increase Your Mental Clarity with Ayurveda (guest host, Dr. Laurel Trujillo and guest Kate O’Donnell).
• 3/08/18 - Decide to Be Enlightened in This Lifetime (Yogacharya O'Brian with guest Roy Eugene Davis).
• 3/01/18 - Breath: The Key to Consciousness, Vitality, and Liberation (Yogacharya O'Brian with guest Richard Rosen). Encore from 7/12/12.
• 2/22/18 - The Right Time to Change Your Life (guest host, Dr. Laurel Trujillo and guest Dr. Suhas Kshirsagar).
• 2/15/18 - Meditate for Good (guest host, Dr. Laurel Trujillo and guest Yogacharya Ellen Grace O'Brian). Encore from 2/15/18.
• 2/08/18 - Meditate for Good (guest host, Dr. Laurel Trujillo and guest Yogacharya Ellen Grace O'Brian). 
• 2/01/18 - Calm and Focused: How Meditation Changes Your Brain (Yogacharya O'Brian with guest Martin Wuttke). Encore from 2/11/16.
• 1/25/18 - Nurturing Your Child’s Spirituality (guest host, Dr. Laurel Trujillo and guest Elena Kanti Fritchle). 
• 1/18/18 - Aging with Strength and Grace (guest host, Dr. Laurel Trujillo and guest Baxter Bell). Encore from 12/07/17.
• 1/11/18 - Radiant Like the Moon: Light Up Your Life with Yoga (Yogacharia Ellen Grace O'Brian). Encore from 3/20/14.
• 1/04/18 - The Yoga of Mentoring: The Greatest Gift of Leadership (Yogacharya O'Brian with guest Mary Lynn Fitton). Encore from 11/14/13.