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Sunday 03/24/2024
Being fully present in the moment dismantles worry. It is not possible to be fully present to what is now and worry at the same time. Notice.
Yogacharya Ellen Grace O'Brian
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Monday 03/25/2024
If you complain about others, you have lost contact with the divine Self. Regain your center, and everyone will improve.
Yogacharya Ellen Grace O'Brian
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Tuesday 03/26/2024
Some come to the spiritual path in the guise of seeking truth but want comfort. Truth does not necessarily bring comfort; it brings us freedom from needing it.
Yogacharya Ellen Grace O'Brian
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Wednesday 03/27/2024
The wisdom of spiritual teachings diagnoses the disease of ignorance that causes suffering. Regular sadhana, or right spiritual practice, is the medicine that supports the cure. Like any medicine, it is only useful if we use it.
Yogacharya Ellen Grace O'Brian
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Thursday 03/28/2024
Discernment beyond initial impressions is necessary to determine whether our thoughts and actions will lead to happiness or sorrow. Lust and greed are pleasurable in the beginning but end in pain. Compassion and kindness may be painful in the beginning but end in happiness.
Yogacharya Ellen Grace O'Brian
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Friday 03/29/2024
Truth is never new.
Yogacharya Ellen Grace O'Brian
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Saturday 03/30/2024
Spiritual practice begins as a part of life and becomes a way of life.
Yogacharya Ellen Grace O'Brian
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