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Thursday 10/16/2014
Letting go is necessary to expand our capacity to receive.
Ellen Grace O'Brian
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Friday 10/17/2014
The spiritual life requires tending. Weeding out self-limiting beliefs and non-useful behaviors, setting good boundaries around people or circumstances that deplete our energy or distract us from our primary purpose, making sure we include the life-giving waters of spiritual study and daily exposure to the light of the soul in superconscious meditation are all necessary practices to harvest a healthy, harmonious, happy life.
Ellen Grace O'Brian
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Saturday 10/18/2014
There are many things in life that we cannot change or control but we do have the power to transform our minds and our experience of life. We can become more patient, kind, insightful and compassionate.
Ellen Grace O'Brian
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Sunday 10/19/2014
Our spiritual practice allows us to see with fresh eyes. Seeing clearly is seeing things and people as they are, not as we hope or think they should be.
Ellen Grace O'Brian
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Monday 10/20/2014
One of the errors we commonly make is to see through the filter of our memory and superimpose the past on the present. Removing that conceptual overlay is one of the goals of yoga practice. To be spiritually awake is to see things as they are, not as we are.
Ellen Grace O'Brian
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Tuesday 10/21/2014
Things are what they are. What they are to us is up to us.
Ellen Grace O'Brian
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Wednesday 10/22/2014
The purpose of spiritual practice is to discover what is already there, to open up a way to access that which we are. Realize what is already so. This is the real work.
Ellen Grace O'Brian
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