|
Thursday 06/19/2014
When we worry, our mind is preoccupied with thoughts of the future. With despair, it returns to the past. Awareness of our essential spiritual nature requires us to bring our attention into the present moment. Only in the pure present—not one moment before or after—can we experience freedom from want.
Ellen Grace O'Brian
|
|
Friday 06/20/2014
Forgiveness has little to do with the person who has committed a wrong against us; it is about us and how we want to live. To forgive, or to become willing to forgive, frees us. It brings us back into the present moment where love is available and we are free to choose it.
Ellen Grace O'Brian
|
|
Saturday 06/21/2014
If we are hurt by criticism, we can deduce that we are also seduced by praise. Both praise and blame can be practice prompters for us, an opportunity for self-inquiry. With praise, inwardly release attachment and give thanks to God for all gifts worthy of praise. In times of blame or criticism, ask if there is any truth in it. If so, use it as an opportunity to grow.
Ellen Grace O'Brian
|
|
Sunday 06/22/2014
Establishing a routine of meditation is similar to beginning an exercise program. At first the body and mind resist; then the positive benefits begin to influence our decision-making process. When the subtle pleasure, or bliss, of meditation permeates the mental field we start to want to meditate and miss it if we don’t. Persevering to this point establishes a positive habit and brings us joy.
Ellen Grace O'Brian
|
|
Monday 06/23/2014
God’s will refers to the highest good, or the fulfillment of divine purpose. God’s will for the individual does not differ from that individual soul’s true desire for fulfillment and liberation. We can trust in God because God is our Life, not separate from our essential Self.
Ellen Grace O'Brian
|
|
Tuesday 06/24/2014
Affirm and know: I am an instrument of peace. The joy of my soul shines within, around, and through me and lights the way of peace in every situation. I will not despair; I embrace my divine destiny and remember why I am here.
Ellen Grace O'Brian
|
|
Wednesday 06/25/2014
If you are too busy watching others on the path, you will stumble. Your walk is your own, no one else’s.
Ellen Grace O'Brian
|
