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Sunday 06/21/2026
The life you are living is sacred. There is no need to look for love; it is not separate from you. You are Love. It is your divine nature.
Yogacharya Ellen Grace O'Brian
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Monday 06/22/2026
To live a magnificent life, cultivate a mind of wisdom, a heart of devotion, and hands of service.
Yogacharya Ellen Grace O'Brian
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Tuesday 06/23/2026
Those who practice meditation soon learn that silence is something much greater than not speaking words or the absence of sound. Once our awareness moves beyond the spoken word and then beyond the subtle inner “noise” of sensation, thought, and feeling, it comes to rest in the center of our being. It is there that we discover true silence.
Yogacharya Ellen Grace O'Brian
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Wednesday 06/24/2026
Silence is empty of word, sound, or image but full of presence. It emanates from the existence of God within us. Deep silence, beyond words and thoughts, ushers us into the experience of oneness.
Yogacharya Ellen Grace O'Brian
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Thursday 06/25/2026
Include the physical body in your spiritual practice today—whether it is hatha yoga, tai chi, qigong, massage, or simply going for a mindful walk in nature. Feel the energy of your body and know it is alive with Spirit.
Yogacharya Ellen Grace O'Brian
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Friday 06/26/2026
Regardless of what is occurring outwardly, the inner journey of Self- and God-realization is unfolding. When we recognize this, we can stay attuned to divine guidance. The outer and inner journeys become one.
Yogacharya Ellen Grace O'Brian
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Saturday 06/27/2026
Practice flexing your “inspiration muscles” by acting on insights that you recognize are in harmony with the highest good. Don’t let the opportunity for a blessing pass you by.
Yogacharya Ellen Grace O'Brian
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