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Saturday 08/01/2026
Aim high and insist on joy. Refuse to be distracted.
Yogacharya Ellen Grace O'Brian
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Sunday 08/02/2026
Sit quietly and notice your breathing. It's a simple way to touch the peace within you that is the soul's calling card.
Yogacharya Ellen Grace O'Brian
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Monday 08/03/2026
We cannot create, acquire, or earn a spiritual condition. Don't worry about being good. Trying to be good is based on a false premise. Be authentic.
Yogacharya Ellen Grace O'Brian
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Tuesday 08/04/2026
Live with the joy of self-discipline and the grace of surrendered devotion.
Yogacharya Ellen Grace O'Brian
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Wednesday 08/05/2026
We do not acquire spiritual realization; it is revealed from within. Sit in meditation long enough and still enough, and you will see.
Yogacharya Ellen Grace O'Brian
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Thursday 08/06/2026
Enlightenment is clear knowing, realizing what is true. This ability to see clearly and know directly arises from our innate spiritual potential.
Yogacharya Ellen Grace O'Brian
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Friday 08/07/2026
Contemplate the possibility of enlightenment now. Try it on and get used to it. Contemplating enlightenment is not the same as experiencing it, but it can be a helpful way to open ourselves to our potential.
Yogacharya Ellen Grace O'Brian
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