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Sunday 08/23/2026
The shift in perspective that occurs when we realize what we are looking for is already within us makes all the difference. Understanding the purpose of meditation and spiritual practices supports our motivation to do them regularly. We still work at it, but without egoic striving to be good, better, or more spiritual.
Yogacharya Ellen Grace O'Brian
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Monday 08/24/2026
The results of our spiritual practice are consistent with our focus. It is not how hard we work at it, but how focused we are and how intentionally we live.
Yogacharya Ellen Grace O'Brian
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Tuesday 08/25/2026
Life is eternal. It goes on with or without our recognition or cooperation. When we recognize this gift and consciously embrace it, God can be God in and through us. "In us" is given. "Through us" requires our cooperation.
Yogacharya Ellen Grace O'Brian
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Wednesday 08/26/2026
When we encounter difficulties, it is the best time to discover a new way—to grow, be inspired, and let the divine light the way.
Yogacharya Ellen Grace O'Brian
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Thursday 08/27/2026
When we reach a roadblock, it is not time to give up; it is time to "pray up."
Yogacharya Ellen Grace O'Brian
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Friday 08/28/2026
Self-discipline includes the courage to stand for what we know is right for us to have, do, or be. Then comes the commitment to follow through and do what we need to do.
Yogacharya Ellen Grace O'Brian
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Saturday 08/29/2026
Our joy hides in plain sight. It is always within us.
Yogacharya Ellen Grace O'Brian
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