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Sunday 08/16/2026
Letting go is necessary to expand our capacity to receive.
Yogacharya Ellen Grace O'Brian
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Monday 08/17/2026
Tend your spiritual life by weeding out self-limiting beliefs and non-useful behaviors. Set helpful boundaries around people or circumstances that deplete your energy or distract from your primary purpose. Include daily immersion in the life-giving waters of spiritual study and exposure to the soul's light in superconscious meditation. These are necessary practices to harvest a healthy, harmonious, happy life.
Yogacharya Ellen Grace O'Brian
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Tuesday 08/18/2026
We cannot change or control many things in life, but we do have the power to transform our minds and our experience of life. We can become more patient, kind, insightful, and compassionate.
Yogacharya Ellen Grace O'Brian
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Wednesday 08/19/2026
Our spiritual practice allows us to see with fresh eyes. Seeing clearly is seeing things and people as they are, not as we hope or think they should be.
Yogacharya Ellen Grace O'Brian
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Thursday 08/20/2026
A common error is to see through the filter of our memory and superimpose the past on the present. Removing that conceptual overlay is one of the goals of yoga practice. To be spiritually awake is to see things as they are, not as we are.
Yogacharya Ellen Grace O'Brian
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Friday 08/21/2026
Things are what they are. What they are to us is up to us.
Yogacharya Ellen Grace O'Brian
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Saturday 08/22/2026
Life is an ongoing expression of our moment-to-moment choices. How we think, speak, and act any moment influences the next. When we learn to live with a higher purpose in harmony with universal principles that support the well-being of all, our consciously lived moments flow together into a life well-lived.
Yogacharya Ellen Grace O'Brian
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