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Thursday 12/18/2008
Both good and bad habits are the children of our thought process. We bring them into being and support them with attention. Then we become convinced they are a part of us we cannot do without. We can change any habit when we see how we created it.
Ellen Grace O'Brian
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Friday 12/19/2008
If we want to live in peace and in joy we must be committed to it. This requires vigilant attention to our state of mind and the willingness to use our soul-inspired wisdom to redirect our thoughts from negativity to thoughts that are uplifting.
Ellen Grace O'Brian
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Saturday 12/20/2008
We cannot create joy—it already exists, inherent to the soul. We can, however, create misery. We do this by investing in the illusion of being separate from the one life of God. Find joy by returning to the One.
Ellen Grace O'Brian
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Sunday 12/21/2008
Be your Self. Realize you are Love itself—then joy will be your constant companion.
Ellen Grace O'Brian
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Monday 12/22/2008
Guidance for healthy living shines continuously from the wisdom of the soul, yet sense attachments and their friends, self-will and habit, may overshadow it. Pause for a moment and seek the soul’s wisdom before taking action.
Ellen Grace O'Brian
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Tuesday 12/23/2008
Believe in your Self. Know that it is possible for you to experience the reality of God. Let this faithful confidence inspire your daily spiritual practice
Ellen Grace O'Brian
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Wednesday 12/24/2008
Use the lamp of awareness to observe different states of consciousness. By becoming aware of our changing mental conditions, we can rise above the normally distracted state of mind by directing our attention toward higher consciousness.
Ellen Grace O'Brian
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