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Thursday 11/05/2020
When you meditate and visit the ocean of divine bliss, don’t just stand at the shore. Dive in.
Ellen Grace O'Brian
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Friday 11/06/2020
Breath, time, food, vital force, and money—all are expressions of our life force. To live well, pay attention to how you use these five forms of energy.
Ellen Grace O'Brian
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Saturday 11/07/2020
Spend time in nature today. Let its vitality and beauty nourish your body and mind. Recognize God in all you observe.
Ellen Grace O'Brian
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Sunday 11/08/2020
An illumined mind can enjoy life’s abundant riches without needing to possess everything. Free yourself from the desire to acquire more and more. Notice your inherent fullness and the joy that accompanies it.
Ellen Grace O'Brian
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Monday 11/09/2020
Contemplation of Om, the primordial sound emanating from the field of God, purifies the mind. Absorbing our attention in this inner sound during meditation brings mastery of senses and mental clarity.
Ellen Grace O'Brian
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Tuesday 11/10/2020
All of life is about letting go. Letting go is necessary to expand awareness into the true Self, a greater reality. Notice how many times today you let go. Celebrate it; connect it with expansion.
Ellen Grace O'Brian
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Wednesday 11/11/2020
Grief is a doorway to love. When it is encountered, embraced, and released consciously, it leads to the experience of the all-pervading presence of the One.
Ellen Grace O'Brian
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