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Wednesday 12/17/2025
Acts of loving-kindness and generosity reveal our true nature. Selfishness obscures it.
Yogacharya Ellen Grace O'Brian
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Thursday 12/18/2025
Both good and bad habits are the offspring of our thought process. We bring them into being and support them with attention. We can change any habit when we see how we created it.
Yogacharya Ellen Grace O'Brian
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Friday 12/19/2025
To live in peace and joy requires noticing our prevalent state of mind and the willingness to redirect thoughts from negativity to uplifting thoughts.
Yogacharya Ellen Grace O'Brian
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Saturday 12/20/2025
We cannot create joy—it already exists, inherent to the soul. We can, however, create misery. We do this by investing in the illusion of being separate from the Source. Find joy by remembering God as your life.
Yogacharya Ellen Grace O'Brian
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Sunday 12/21/2025
Realize you are love itself—then love will be your constant companion.
Yogacharya Ellen Grace O'Brian
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Monday 12/22/2025
Guidance for healthy living shines continuously from the soul’s wisdom, yet sense attachments, self-will, and habits may overshadow it. Pause and seek the soul’s wisdom before taking action.
Yogacharya Ellen Grace O'Brian
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Tuesday 12/23/2025
Believe in your Self. Know that you can experience the reality of God. Let this faithful confidence inspire your daily spiritual practice.
Yogacharya Ellen Grace O'Brian
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