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Wednesday 06/25/2025
Seek Self-knowledge over self-improvement. With Self-knowledge, self-improvement comes naturally—not without discipline or effort, but with the support of divine grace.
Yogacharya Ellen Grace O'Brian
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Thursday 06/26/2025
The sure indication of spiritual progress is the positive transformation of character. Visions, ecstasies, and philosophical insights that do not make us more compassionate, peaceful, and trustworthy people are just fireworks.
Yogacharya Ellen Grace O'Brian
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Friday 06/27/2025
Meditation begins when the effort required to concentrate gives way to a steady, grace-filled flow of attention. Approaching meditation requires some initial energy expenditure like an airplane on the runway that builds speed to the point of lift-off. Meditation is above the clouds of thought.
Yogacharya Ellen Grace O'Brian
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Saturday 06/28/2025
Keep the goal of God-realization ever in the background of your mind. Let it provide a litmus test for all you seek to do. Will your choice support your goal of spiritual awakening?
Yogacharya Ellen Grace O'Brian
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Sunday 06/29/2025
All obstacles are temporary. See through them.
Yogacharya Ellen Grace O'Brian
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Monday 06/30/2025
To return to the One, realize there is no journey to embark upon and no traveler to set out on the way. Arrive now by letting go of the concept of duality; that is all.
Yogacharya Ellen Grace O'Brian
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Tuesday 07/01/2025
Practice dispassion by cultivating faithful thoughts instead of worry. Affirm and know: Everything is divinely arranged.
Yogacharya Ellen Grace O'Brian
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