Saturday 12/09/2017
Contemplation of Om, the primordial sound emanating from the field of God, purifies the mind. Absorbing our attention in this inner sound during meditation brings mastery of senses and mental clarity.
Ellen Grace O'Brian
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Sunday 12/10/2017
All of life is about letting go. Letting go is necessary to expand into the true Self, a greater reality. Notice how many times today you let go. Celebrate it; connect it with expansion.
Ellen Grace O'Brian
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Monday 12/11/2017
Grief is a doorway to Love. When it is encountered, embraced, and released consciously, it leads to the experience of the all-pervading presence of the One.
Ellen Grace O'Brian
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Tuesday 12/12/2017
Conditions are ever-changing but they occur or arise on the ground of being, or pure existence, which is unchanging. That is what we are. This Self-knowledge is the shelter for every storm.
Ellen Grace O'Brian
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Wednesday 12/13/2017
Grief, anger, and greed arise in the mind. We are not the mind. We are the Light that shines in the mind, the Witness of the mind. We are Supreme Consciousness observing the mind and its changes. Observe how everything arises and passes away. Be free.
Ellen Grace O'Brian
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Thursday 12/14/2017
A formula for happiness: Bless what comes and bless what goes. When we bless all of our experiences they can bless us. Anything can bring us to greater love and awareness—if we allow it to.
Ellen Grace O'Brian
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Friday 12/15/2017
We are all expressions of the One Reality called God—the unbounded, omnipresent, unlimited divine Reality. Our potential is infinite and the divine qualities within us are unlimited. Focus on your strengths and any weaknesses will fall away from neglect.
Ellen Grace O'Brian
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