Meditation Classes

Free How to Meditate Classes

First Sunday of every month from 2 to 4 pm  
Third Monday of every month from 7 to 9 pm

Introductory meditation classes offering instruction in the philosophy and practice of superconscious meditation for enhanced health, well-being and spiritual growth are offered free of charge. All are welcome. (click on link above for dates and to register)

Class are held in the CSE Grace Meditation Hall, corner of The Alameda and University Avenue.