Yoga for Spine Health
with Savita Joshi
6 Tuesdays, April 2 - May 7, 2018
10:30 - 11:45 am
$15 per class ($13 pre-pay online) or $70 for the full series
Simple yoga stretches and breathing (pranayama) routines along with meditation and relaxation has shown tremendous benefit to keep our spine strong and healthy.
Course offered by Savita Joshi C-IAYT, RYT-200, MBA. Savita Joshi is an experienced yoga therapy teacher specializing in therapeutic applications of yoga. Savita has more than 15 years of teaching experience and currently works as Director of Yoga therapy at Yoga Bharati.