The Royal Way: Raja Yoga
Location:
Yoga Room
The Royal Way: Raja Yoga
with Devin Kent Sodt
3 Sundays, July 8-22, 1-3 pm
Fee: $20 (click on date icon below to register)
This three week program will examine the eight limbs of yoga for a clear guide to meditation
practice and conscious living. These natural stages of meditation and principles of living in harmony with oneself and our world are one of yoga’s great offerings supporting spiritual awakening. Practical meditation instruction and the application of
these eight components of yoga in life will be offered — along with some gentle postures for vitality and deep rest.