Event Information
Relax, Recharge, Renew! Location: Yoga Room

Relax, Recharge, Renew!
Three Week Hatha Yoga Series to Awakening to the Light Within
with Daniel Sanjay Duarte

Saturdays: January 19 - February 9 
9-10:15am
Free will donation

Join us for Saturday morning Hatha Yoga that will bring balance to the body-mind and awaken you to the soul light within. Classes will include energizing exercises to release tension in the body, a flow of postures that unites movement and breath, and time for renewal through stillness, pranayama (breathing practices), and a period of deep relaxation. This three part series is available to all skill levels & is offered on donation basis. Kindly pre-register to reserve your space.

Daniel Sanjay Duarte is a RYT-200 hatha yoga teacher and a CSE certified meditation instructor. He completed yoga teacher training through Yoga Bharati Training at CSE and also through the Breathe for Change Yoga Training in San Francisco. Daniel has been study- ing closely with Yogacharya O’Brian since 2014, and he graduated from Meru Institute with an MDiv in Yoga Studies in 2018. In addition to teaching yoga and meditation, Daniel currently serves as a leader for CSE’s Young Adult Group: Generation Yoga, as well as the Youth Spiritual Education (YSE) Teen Group, and CSE’s Seva Residential Training Program.