Healthy Living

Healthy Living courses offer experiential lessons to support the embodiment of the teachings on all levels of daily living.

Some of the Healthy Living courses include:

  • Vegetarian Cooking 
  • Foundations in Ayurveda
  • Understanding your Dosha
  • Ayurvedic Facials
  • How to Meditate
  • Hatha Yoga
  • Communication Skills

Visit our calendar for current offerings.

Read Healthy Living articles from Enlightenment Journal.