The vision of our Programs department is to promote individual and planetary awakening to the One Truth known by many names by supporting the spiritual awakening, health, and well-being of the whole person. Our intention is to provide programs that assist people in experiencing the truth about life and to offer tools for living in harmony with the divine plan and purpose for their lives.
Here at CSE, we offer a program that attends specifically to "asana" (posture). An asana class is an engaged practice in which the intention is to bring mental clarity through bringing the flow of energy in the body into balance—here the One Truth can be experienced. We are blessed to have teachers with expertise, a beautiful physical space, and a peaceful energy in our community for asana practice. While our yoga classes emphasize asana (posture), some of the classes also touch on pranayama and meditation.