The Yoga Hour: Living the Eternal Way offers inspiration, insights and time-tested practices for spiritually conscious, fulfilled living in today’s world, from the ancient system of Kriya yoga philosophy and practice. From the ocean of wisdom of the Vedic rishis, or sages, flows a stream of inspiration to powerfully transform the way we live every moment of every day.
This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives such as work, relationships, health and diet. Yet even while emphasizing the practical, it does not miss our deepest yearnings to fully awaken to Self- and God-realization in this lifetime. Every seeker who yearns to know the Truth and to live in harmony with it will find The Yoga Hour to be a trusted place to listen, to reflect, to stretch the mind, and open the heart.
Listen to The Yoga Hour each Thursday morning at 8 am PT on Unity Online Radio. Tune in with your smartphone by downloading the LIVE 365 mobile app.
Upcoming Shows
- 2/23/12 - Living the Divine Song: The Bhagavad Gita as a How to Live Handbook (Rev. O'Brian with guest Br. Prabodh Chaitanya)
- 3/01/12 - Inside the Soul: The Battle We Must Fight Every Day and the Key to Victory (Rev. O'Brian with guest Michael Nagler)
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Did you miss an episode? Find it in the Unity Online Radio archives (after 5pm PT) or click on a title below to download it. You can also subscribe to The Yoga Hour podcast on iTunes for free.
- 2/16/12 - Both, And: The Inclusive Worldview of the Bhagavad Gita (Rev. O'Brian with guest Dr. Christopher Key Chapple)
- 2/09/12 - The Inner Meaning of the Bhagavad Gita (Rev. O'Brian with guest Roy Eugene Davis)
- 2/02/12 - Brain, Mind, and Breakthrough: How to Maximize Your Potential for Success (Rev. O'Brian with guest Martin Wuttke)
- 1/26/12 - The Secret of Success: Let Spiritual Wisdom Guide your Will to Experience a Life of Purpose, Happiness, Prosperity and Freedom (Rev. O'Brian with guest Rod Stryker)
- 1/19/12 - Work with Integrity: Spirituality in the Workplace (Rev. O'Brian with guest Tom Zender)
- 1/12/12 - The Power of our Word (Rev. O'Brian with guest Ron Lindahn)
- 1/05/12 - Paramahansa Yogananda As I Knew Him (Rev. O'Brian with guest Roy Eugene Davis). Encore Presentation from 3/03/11
- 12/29/11 - A Community of Compassion: Empowered Service in the World (Rev. O'Brian with guest Pat Cane)
- 12/22/11 - Heaven in a Wild Flower: How God Pervades the World - Introduction to the Cosmic Manisfestation Process (Rev. O'Brian with guest Ron Lindahn). Encore presentation from 11/18/10
- 12/15/11 - Thrive in Winter: Principles and Practices for Complete Well-Being (Rev. O'Brian with guest Vishnu Dass)
- 12/08/11 - Living the Questions: Befriending Uncertainty with an Open Heart (Rev. O'Brian with guest Dennis Merritt Jones)
- 12/01/11 - Someone Digging in the Ground: The Unseen Work of the Soul (Rev. O'Brian with guests Kabir and Camille Helminski)
- 11/24/11 - Awaken Fully Now and Fulfill Your Divine Destiny (Rev. O'Brian with guest Roy Eugene Davis). Encore presentation from 9/08/11
- 11/17/11 - With Gratitude, Join the One Heart of the World (Rev. O'Brian with guest Norman Fischer)
- 11/10/11 - Surrender: How to Let Go and Live Fully (Rev. O'Brian with guest Dr. Emmett E. Miller)
- 11/03/11 - Svadhyaya: The Heart of Study (Rev. O'Brian with guest Dr. Kusumita Pedersen)
- 10/27/11 - Self-Discipline: The Key to Abiding Joy (Rev. O'Brian with guest Br. Prabodh Chaitanya)
- 10/20/11 - Right Use of Energy (Rev. O'Brian with guest Harry Moses)
- 10/13/11 - Contentment: The Key to Unconditional Happiness (Rev. O'Brian with guest Rev. Masayo Tsuruta)
- 10/06/11 - Ahimsa: The Power of Nonviolence to Light the World (Rev. O'Brian with guest Michael Nagler)
- 9/29/11 - Patanjali’s Step by Step Approach to Spiritual Realization and Conscious Living (Rev. O'Brian with guest Christopher Key Chapple)
- 9/22/11 - Love, Discern, Serve, Meditate-- Four Ways to Awaken (Rev. O'Brian with guest Br. Prabodh Chaitanya)
- 9/15/11 - Our Relationship with the Infinite: Insights into Higher Realities (Rev. O'Brian with guest Roy Eugene Davis)
- 9/08/11 - Awaken Fully Now and Fulfill Your Divine Destiny (Rev. O'Brian with guest Roy Eugene Davis)
- 9/01/11 - Purushartha: Four Essential Goals for Fulfilling Your Soul’s Potential(Rev. O'Brian with guest Rod Stryker)
- 8/25/11 - You Can Change Your Life: Insights from the Yoga Sutra for Purifying the Heart-Mind (Rev. O'Brian with guest Nicolai Bachman)
- 8/18/11 - Paramahansa Yogananda As I Knew Him (Rev. O'Brian with guest Roy Eugene Davis). Encore Presentation from 3/03/11
- 8/11/11 - 21st Century Discipleship: Dedication to Self and God realization (Rev. O'Brian with guest Dr. Kusumita Pederson). Encore Presentation from 2/17/11
- 8/04/11 - Mysticism in Yoga and New Thought (Rev. O'Brian with guest Paul John Roach)
- 7/28/11 - Vegetarianism, Spirituality, and Well Being (Rev. O'Brian with guest Ven. Jian Hu)
- 7/21/11 - Embodied Virtue: Hatha Yoga Insights into the Yamas and Niyamas(Rev. O'Brian with guest Carol Parvati Knight)
- 7/14/11 - Ojas: The Key to Radiance and Vitality (Rev. O'Brian with guest Cynthia Ambika Copple)
- 7/07/11 - Meditation for the Love of It (Rev. O'Brian with guest Sally Kempton)
- 6/30/11 - Superconscious Meditation: Portal to the Infinite (Rev. O'Brian with guest Swami Jaidev Bharati) - encore of Feb 3 program
- 6/23/11 - Yoga, Meditation and Complete Well-Being (Rev. O'Brian with guest Rev. Sam Sasu)
- 6/16/11 - The Dawn of Yoga in the West and the Transformation of the Religious Landscape (Rev. O'Brian with guest Philip Goldberg)
- 6/09/11 - That You May Prosper: Part Four: Padmini Vidya (Rev. O'Brian with guest Dr. Sherri Silverman)
- 6/02/11 - That You May Prosper: Part Three: It’s Your Birthright (Rev. O'Brian with guest Rev. Dr. Mary Tumpkin)
- 5/26/11 - That You May Prosper: Part Two: Seeing Money as Energy (Rev. O'Brian with guest Easan Katir)
- 5/19/11 - That You May Prosper: Part One: Creative Use of the Mind (Rev. O'Brian with guest Ron Lindahn)
- 5/12/11 - Be Open to Wonder: Lessons From Ecclesiastes for Seekers of Truth, Part 2 (Rev. O'Brian with guest Rabbi Rami Shapiro)
- 5/05/11 - A Guide to Joy: Lessons from Ecclesiastes for Seekers of Truth, Part One,(Rev. O'Brian with guest Rabbi Rami Shapiro)
- 4/28/11 - The Yoga Sutra Part Three: The Clear Jewel (Rev. O'Brian with guest Dr. Christopher Chapple)
- 4/21/11 - The Yoga Sutra Part Two: Living Liberation (Rev. O'Brian with guest Dr. Christopher Chapple)
- 4/14/11 - The Yoga Sutra Part One: Gems of Wisdom (Rev. O'Brian with guest Nicolai Bachman)
- 4/07/11 - Mantra Yoga: The Power of the Word (Rev. O'Brian with guests Dr. David Frawley (Pandit Vamadeva Shastri) and Yogini Shambhavi)
- 3/31/11 - Be Occupied with What You Really Value (Rev. O'Brian with guests Kabir and Camille Helminski)
- 3/24/11 - Balance, Clarity and Well-being Through Hatha Yoga (Rev. O'Brian with guests Victor Dubin and Julianne Rice)
- 3/17/11 - Retreat into the Heart of Stillness (Rev. O'Brian with guest Ven. Jian Hu)
- 3/03/11 - Paramahansa Yogananda As I Knew Him (Rev. O'Brian with guest Roy Eugene Davis)
- 2/24/11 - Solomon's Sutras: Teachings for Cultivating a Wise and Understanding Heart (Rev. O'Brian with guest Dr. Rabbi Rami Shapiro)
- 2/17/11 - 21st Century Discipleship: Dedication to Self- and God-realization (Rev. O'Brian with guest Dr. Kusumita Pederson)
- 2/10/11 - Door of the Heart: Discover the Practice of Kirtan (Rev. O'Brian with guests Priya Friday-Pabros and Sujantra McKeever)
- 2/03/11 - Superconscious Meditation: Portal to the Infinite (Rev. O'Brian with guest Swami Jaidev Bharati)
- 1/27/11 - Last Hour Yoga: Wisdom and Compassion During Grief, Loss and Transition (Rev. O'Brian with guests Dr. Ronda Macchello and Rev. Shanti Macartney)
- 1/20/11 - Winter Self-Care Practices from Ayurveda and Yoga (Rev. O'Brian with guest Espe Guardiola)
- 1/06/11 - Living Seva: Yoga and the World (Rev. O'Brian with guests Nipun Metha and Sriram Shamasunder, MD)
- 12/09/10 - The Great East-West Transmission: Yoga and American Life (Rev. O'Brian with guest Phil Goldberg)
- 12/02/10 - Come Home to Harmony: Vastu Principles for a Truly Tranquil Home Environment (Rev. O'Brian with guest Dr. Sherri Silverman)
- 11/18/10 - Heaven in a Wild Flower: How God Pervades the World--Introduction to the Cosmic Manisfestation Process (Rev. Ellen Grace O'Brian with guest Rev. Ron Lindahn)
- 11/11/10 - Love, Yoga, Mysticism and Poetry (Rev. O'Brian with guest Parthenia M. Hicks)
- 11/04/10 - Actualize Your Full Potential: The Place Where Yoga and Ayurveda Meet (Rev. O'Brian with guest Cynthia Ambika Copple)
- 10/28/10 - Spiritual Economics: Where Sustainability Meets Prosperity (Rev. O'Brian with guest Ram Nidumolu)
- 10/21/10 - Meditation and Your Brain (Rev. O'Brian with guest A. Martin Wuttke)
- 10/14/10 - Cultivate a Peaceful Mind and a Good Heart
- 10/07/10 - Spiritual Friends: Yoga and New Thought (Rev. O'Brian with guest Rev. Dr. Mary Tumpkin)
- 9/30/10 - An Extraordinary, Ordinary Life
- 9/23/10 - Fulfill Your Divine Destiny (Premiere Episode!)