Ellen Grace O'Brian

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The Yoga Hour - Thursdays at 8 am (PT) on Unity Online Radio

 
The Yoga Hour: Living the Eternal Way offers inspiration, insights and time-tested practices for spiritually conscious, fulfilled living in today’s world, from the ancient system of Kriya yoga philosophy and practice. From the ocean of wisdom of the Vedic rishis, or sages, flows a stream of inspiration to powerfully transform the way we live every moment of every day.

This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives such as work, relationships, health and diet. Yet even while emphasizing the practical, it does not miss our deepest yearnings to fully awaken to Self- and God-realization in this lifetime. Every seeker who yearns to know the Truth and to live in harmony with it will find The Yoga Hour to be a trusted place to listen, to reflect, to stretch the mind, and open the heart.

Listen to The Yoga Hour each Thursday morning at 8 am PT on Unity Online Radio. Tune in with your smartphone by downloading the LIVE 365 mobile app.


Upcoming Shows
  • 8/28/14 - Selfless Action, Wisdom and Divine Love: Kriya Yoga and the Gita (Yogacharya O'Brian with guest Swami Atmavidyananda Giri).  Encore from 3/22/12.
  • 9/04/14 - Regain Balance in Your Life by Overcoming Stress (guest host Dr. Laurel Trujillo with guest Dr. Claudia Welch).
  • 9/11/14 - Spiritual Practice in the Kriya Yoga Tradition: Insights from Patanjali’s Yoga Sutra, Part 1 (Yogacharya O'Brian with guest Roy Eugene Davis).
  • 9/18/14 - Spiritual Practice in the Kriya Yoga Tradition: Insights from Patanjali’s Yoga Sutra, Part 2 (Yogacharya O'Brian with guest Roy Eugene Davis).

Find out more about each episode and guest on our Facebook page.



Did you miss an episode? Find it in the Unity Online Radio archives (new episodes are available after 5pm PT) or click on a title below to hear it. You can also subscribe to The Yoga Hour podcast on iTunes for free.