Be Still and Know
Six Weeks for Strengthening Your Meditation Practice

Once you are immersed in the ocean of divine bliss in meditation, there is no need to jump back onto the shore of technique.
—Rev. Ellen Grace O'Brian

Discover the inner joy and contentment possible when the heart opens to meditation. This course includes:

• Skills for superconscious meditation
• Exploring meditation as a path for conscious living as well as practice
• The role of the spiritual teacher
• Transforming the obstacles to awakening
• Support for living the spiritual life

Preregistration and a commitment to attend all six sessions are required. For the current schedule of this course and other core teachings at the Center, view the Core Teachings Event Calendar.

Prerequisites: Completion of How to Meditate and/or Living the Eternal Way.