Visit the CALENDAR page for our most updated information and to view upcoming workshops.
Yoga in Balance
Workshop with Thea Sawyer
Tuesdays, 9:30 am
May 28 - July 2, 2013
$20.00 per session.
Please pre-register
Yogic Spring Cleansing:
Asana, Bandha and Pranayama
with Joyce Anue
Saturday, May 11, 2:30 - 5:00pm
Fee: $50.00 (3 CEUs available for add'l fee)
Please pre-register
Hatha Yoga for Meditation
Saturdays at 11 am - 12:30 pm. Free will offering.
The ongoing classes listed below are $15 for a single class, $65 for 5 classes or $130 for 10 classes. No need to register. Just drop in.
| Day and Time |
Instructor |
Emphasis |
| Mon 12:30 - 1:45 pm |
Divya Zuccaro |
gentleness and relaxation |
| Weds 12:30 - 1:45 pm |
Debby Edwards |
balance and body awareness |
| Weds 6 - 7:30 pm |
Debby Edwards |
balance and body awareness |
| Thurs 10 - 11:15 am |
Divya Zuccaro |
gentleness and relaxation |
| Thurs 5:30 - 6:45 pm |
Devin Kent Sodt |
calmness and meditation |
| Thurs 7 - 8:15 pm |
Mary Nipper |
mindfulness and energy |
| Sat 9 - 10:30 am |
Debby Edwards |
balance and body awareness |
| Sat 11 am - 12:30 pm |
Sadhana Leaders |
posture for meditation |