Sit in the Heart of the World
CSE Annual Meditation Sit-a-thon: 21 days of Meditation
Saturday, October 25, 10 am to noon
with community lunch
Spiritual realization is meant to be shared through acts of compassion. This is how divine love enters the world.
Yogacharya Ellen Grace O'Brian
Yogacharya O’Brian is joined by Acharya Shunya Pratichi Mathur, founder of Vedika Global, Inc., for a look into the heart of the world through compassion. We have the opportunity to listen as these two respected teachers join in dialogue to share wisdom from their deep well of personal experience cultivating compassion through meditation and daily spiritual practices.
What can we do that brings more compassion into our world? Meditation is an essential practice to support healthy and awakened living. CSE’s annual meditation Sit-a-thon is a community-wide educational fundraising event that supports free resources, classes, and outreach for meditation instruction and practice for people around the world. We will engage in 21 days of intentional meditation practice (beginning October 25th) as we raise donations by sharing with family, friends and co-workers.
Ways to participate:
- Join a team: Share online educational materials about meditation with others. Share progress on the “Meditate More” website. Set a goal and invite friends to sponsor you with donations to CSE.
- Meditate: Enhance your practice by being part of the 21 day meditation program with over a hundred others beginning October 25th.
- Donate: Offer your financial support as a meditator or as a sponsor of someone who is meditating during the Sit-a-thon and provide essential resources that transforms lives.
- Click on the date above and register to attend the event with Yogacharya O’Brian on October 25thavailable. Available in person at CSE, and also live streaming online ($25 fee for online).
- Click HERE for a preview of the dialogue on compassion between Yogacharya O’Brian and Acharya Shunya (originally aired on the Yoga Hour, 10/9/14)
Acharya Shunya Pratichi Mathur, a traditionally trained teacher of classical Ayurveda from India, is founder of Vedika Global, Inc., a Berkeley-based non-profit dedicated to promoting classical Ayurveda through its Gurukula and Seva Programs.