NEW YEAR’S DAY YOGA RETREAT MORNING
Sun Salutations, Moon Salutations, Chanting and Meditation
Thursday, January 1, 2015, 10 am - 12 noon
Sundari Jensen and Carol Parvati Knight
(free will offering)
The whole purpose of exercise is to awaken the inner source of energy.
-Paramahansa Yogananda
Begin the New Year with a focus on health and vitality by participating in the New Year's Day Yoga Workshop. In this workshop you will receive instruction and guided practice of asana and meditation that is suitable for all levels. This yoga retreat day is open to all levels of participants. No experience necessary.